by Kris Prochaska, MA | Oct 17, 2013 | Authenticity, Courage, Mindset, Value
Let’s cut to the chase, after all you’re probably a little tired of those little voices waxing moronic as they to waste time, deflect responsibility, and “keep you safe” in the spirit of your constitution (“I’m just made this way, I can’t do anything about it, it’s...
by Kris Prochaska, MA | Oct 4, 2013 | Clarity, Courage, Mindset, Voice
In last week’s article I shared with you how the little voices of fear, doubt, shame, guilt, criticism, judgement, etc. are typically the ones making your decisions for you. How can I make such a bold claim? I’ll put it another way: Unless you know absolutely and with...
by Kris Prochaska, MA | Sep 13, 2013 | Authenticity, Clarity, Mindset
Today, I am letting Arianna Huffington (of the Huffington Post) explain what’s most important in life, leadership and success. I’ve attached the article by Ekaterina Walter and her interview with Arianna in full below, but here are three of her eight nuggets with my...
by Kris Prochaska, MA | Sep 5, 2013 | Authenticity, Courage, Voice
You were designed for your destiny. (Stop trying to live by someone else’s pattern). Love, Your Inner Voice
by Kris Prochaska, MA | Aug 22, 2013 | Authenticity, Clarity, Mindset, Voice
When I worked at the University of Washington at the Behavioral Research & Therapy Clinic a friend of mine and I were discussing what made people change. He was a behaviorist and focused more on what people do. At the time I was much more into the more...