by Kris Prochaska, MA | Jul 18, 2014 | Authenticity, Clarity, Courage, Mindset, Value, Voice
Traveling always offers opportunity to listen to your intuition, and for me this latest trip was no different. Bottom-line lessons learned on this trip: Free is rarely a good deal-if you value quality. If you find yourself worrying what others will think,...
by Kris Prochaska, MA | Jun 27, 2013 | Authenticity, Courage, Mindset, Value
Don’t you just wish people would stand by their word? Personally, I’d like to believe it’s just a given, and as certain as night follows day, people will act in integrity all the time across all situations. Unfortunately that’s just not the case. Maybe those people...
by Kris Prochaska, MA | Apr 3, 2013 | Authenticity, Courage, Mindset, Voice
Reality Check: Is Your Foundation in a Bundle? A couple of years ago I was working with a coaching client who was having a really off day. It was like everything she touched went haywire, and she was helplessly watching a lot of the things she had built fall away. ...
by Kris Prochaska, MA | May 13, 2012 | General Thoughts, Voice
Are you in the flow or have you cut yourself off? If you have seen me speak recently, you would have heard me share about the power of being grounded and having your energy flowing in a way that attracts exactly who and what you need in your life and...
by Kris Prochaska, MA | Jul 15, 2011 | Authenticity
Last night, Dewey Bozella, a man wrongly accused of murder some 30 years ago won the Arthur Ashe award on the ESPY’s. While I didn’t see his acceptance speech, my husband shared it with me-and I just watched the video about him and his life (see it here...