by Kris Prochaska, MA | May 7, 2015 | Authenticity, Clarity, Courage, Mindset, Value, Voice
One of the most powerful lessons I learned from my Tedx experience is how one idea can radically transform your life…if you allow it. When I applied to speak at TedxBend, I wanted to talk about the Inner Voice. I had been kicking around the idea for a couple...
by Kris Prochaska, MA | Jan 2, 2015 | Authenticity, Mindset, Value, Voice
Resolutions seem so tired, worn-out. Over-used and under-fulfilled. Sometimes what is needed is a full-blown REVOLUTION*. Here are some ideas for you to consider in your own personal revolution: Stop doing everything that you hate doing. Especially the things you feel...
by Kris Prochaska, MA | Nov 6, 2014 | Authenticity, Clarity, Courage, Mindset, Voice
I’ve been practicing what I preach by coming into alignment with my own design, (it’s an ongoing process after all!) and as I have been doing what I teach my clients to do, things are working and going more smoothly as I get more and more in alignment – more clients,...
by Kris Prochaska, MA | Jul 31, 2014 | Authenticity, Courage, Mindset
Truth: I LOVE my kiddos, and of course I love them unconditionally, but, and this is hard to say… sometimes I SHOW IT CONDITIONALLY. It happens to the best of us – until we understand what’s happening and stop the pattern. It isn’t pretty. I wish I could...
by Kris Prochaska, MA | Jul 18, 2014 | Authenticity, Clarity, Courage, Mindset, Value, Voice
Traveling always offers opportunity to listen to your intuition, and for me this latest trip was no different. Bottom-line lessons learned on this trip: Free is rarely a good deal-if you value quality. If you find yourself worrying what others will think,...