by Kris Prochaska, MA | May 7, 2015 | Authenticity, Clarity, Courage, Mindset, Value, Voice
One of the most powerful lessons I learned from my Tedx experience is how one idea can radically transform your life…if you allow it. When I applied to speak at TedxBend, I wanted to talk about the Inner Voice. I had been kicking around the idea for a couple...
by Kris Prochaska, MA | May 2, 2014 | Courage, Mindset
Successful people choose to do mostly small and seemingly inconsequential actions everyday that bring them closer to their dreams that 95% of people don’t, or won’t, choose to do. I love my Barre 3 class. (I promise this story will relate to your business &...
by Kris Prochaska, MA | Apr 10, 2014 | Clarity, Courage, Mindset, Voice
At Darla LeDoux’s event in Vegas 2 weeks ago I saw Suzanne Evans speak. She’s a riot! And extremely successful. (Here’s a pic of Suzanne & Jimbo Marshall of Hell Yeah Studios on stage). Suzanne shared that at one point in her business she invested several thousand...
by Kris Prochaska, MA | Jan 30, 2014 | Clarity, Courage, Mindset
In coaching we often speak of the “gap” – that place (in the middle!) between where a person currently is and where they want to go. The gap is often an uncomfortable place because there are no instructions or roadmap to get out on your own, and it feels like...
by Kris Prochaska, MA | Dec 26, 2013 | Clarity, Courage, Mindset, Voice
One of my favorite traditions is the Burning Bowl Ceremony. You can find one a the Unity church near you, but just in case you’re no where near a formal burning bowl celebration, and you don’t have a fireplace you can try the following at home. This is a “smokeless...