From the cover:
If you’ve been confused or frustrated with how to change your mindset and secretly wonder “why haven’t I gotten past this ___ yet?” or “why do others seem to get it, when I don’t?” Life Well Spoken will help you understand – and transform – your mindset in a powerful way. If you feel called to lead, but also feel overwhelmed with the responsibility that leadership brings with it, you’ll find relief, solace and companionship within these pages.
Leading others begins with leading yourself, and frankly, sometimes that is not as easy as it sounds – until you know how. Learning to trust one’s inner authority, stop second-guessing oneself, and not taking things personally are all hallmarks of a powerful leader. Through real-life stories, examples and questions to free your Inner Voice, Life Well Spoken takes you behind the velvet curtain and into the lives and hearts of women who have been led by their Inner Voice and how their lives and businesses have never been the same.
Watch a short video:
What others are saying about the book:
Thank you for doing this work, I can hardly wait to dive into the next chapter of your book. It is sitting right in front of me just waiting for me to crack it open. M.P.
I just wanted to share with you that I’ve only read the Acknowledgements so far of your book and two things struck me: 1. The “I got you” paragraph I completely resonated with. 2. the final sentence: “thank you God for designing me perfectly to do the work I am meant to do…”
It dawned on me that what I have been viewing as flaws really are strengths in the work that I want to do. I can be very detail-oriented, and when stressed even more so. When I see that happen I take that as my cue to look at what is bothering me.
I can’t wait to read your whole book. Thank you for being an example of putting it all out there.
You’re writing and work has made my day.”
Keep the Inner Voice Conversation Going
As parents it is all too easy to fall into the trap of listening to the little voices of everyone else around you (spouse, in-laws, your parents, doctors, media, well-meaning friends).
Even with the best of intentions, you may find yourself coming unglued, and feeling stressed – especially if you are sensitive, empathic, intuitive, or you live with others who are!
For those of us who need constant reminders of self-care, validation that we’re not crazy, and tools to help calm ourselves and our kiddos in an ever-increasing complex world I created a place to come get those things (and get to know me and how I roll a little better) I’d like to personally invite you to the FREE monthly ASK KRIS: The Highly Conscious Family Hour on the first Wednesday of every month at noon Pacific. CLICK HERE to register and receive the call details and recordings.
I discuss the book, teach techniques and mindset-shifting tools, and answer questions submitted by listeners. Bring your questions about family, communication, staying grounded and raising highly-conscious kids in a sometimes-not-so-conscious world or extended family!
Even Highly Conscious families (or those that aspire to be) have things that go sideways sometimes. If you’ve been looking for your ‘people’, look no further: we got your back…and your spirit too.
When you register, you’ll get the call information emailed to you along with a link for the recording in case you can’t make the call.
…Whether you’re seeking for your own personal growth, or wanting tools to help your kids grow and thrive into the best self they can be, it all begins with you and which voices you’re listening to and speaking from as a mom and a partner. Learn how to discern those voices with us and learn valuable tools and techniques for staying grounded when the shit hits the fan (‘cause mama, you know it will at some point!)
REGISTER BELOW & receive 2 free chapters of the book
just zip over to Amazon and order yourself a copy!