Tedx Lesson #1: An idea worth spreading is an idea worth surrendering to
One of the most powerful lessons I learned from my Tedx experience is how one idea can radically transform your life…if you allow it. When I applied to speak at TedxBend, I wanted to talk about the Inner Voice. I had been kicking around the idea for a couple years prior to that of applying […]
What Is Your New Year’s Revolution?
Resolutions seem so tired, worn-out. Over-used and under-fulfilled. Sometimes what is needed is a full-blown REVOLUTION*. Here are some ideas for you to consider in your own personal revolution: Stop doing everything that you hate doing. Especially the things you feel obligated to do. Here’s a radical bonus shot you can use to truly discern […]
Do you treat your dreams like spiders?
I talk to a lot of people and most of them have at least an inkling, perhaps tucked away safely in their heart for years, of what they feel called to do – or would like to do if they knew they couldn’t fail. This inkling, or divine spark of an idea, keeps bubbling up […]
Truth: I Dare You.
I’m inspired by one of my Mastermind friends, Chelsey-Marie an amazing and super-talented brand-strategist and daring entrepreneur to play a little game with you today. In my book, Life Well Spoken (p.263) I share a technique that I love to use when I’m having a really hard time with gratitude. (If you’ve been on my […]
How To Work Small Range For Huge Gains
Successful people choose to do mostly small and seemingly inconsequential actions everyday that bring them closer to their dreams that 95% of people don’t, or won’t, choose to do. I love my Barre 3 class. (I promise this story will relate to your business & mindset and not just about my abs!) If you’ve never […]
Top Qualities of Powerful Leaders
Over the last month I had the great pleasure to interview 4 amazing women who are (or were) high-level leaders, executive coaches and consultants at Boeing, Goodwill, and the Military. Wow. They each had something unique to say about leadership and what it takes to be a great leader, and even though I asked them […]
Burn Out The Old And Bring In The New!
One of my favorite traditions is the Burning Bowl Ceremony. You can find one a the Unity church near you, but just in case you’re no where near a formal burning bowl celebration, and you don’t have a fireplace you can try the following at home. This is a “smokeless fire” (however when you burn […]
My Gift to you: Two Chapters of my new book!
You are the first folks to get a sneak peek at my book: Life Well Spoken: Free Your Inner Voice & Prosper. In lieu of an article, I’ll let the chapters speak for themselves! Look below to complete the webform and your chapters will be on the way to you… If you would like to […]
Highly Sensitive Person = A Blessing and A Curse
Growing up, my sister was the “sensitive one.” I was tough, defensive, a loner, and there was no way I was going to be sensitive and admit that I needed anyone or allow myself to feel things deeply or acknowledge that I experienced far more than I let on. No. Way. Sensitive meant wimpy, soft, […]
Quantum Leaps Are Bullshit…or are they?
I’m going to let you in on a little secret. “Quantum Leaps” are one of the coaching industry’s biggest marketing myths. I see it all over the place: “I made a quantum leap in my business”; “My income increased 300 percent overnight!”; “I went to one class and my life was radically different afterwards.” “I […]