Highly Sensitive Person = A Blessing and A Curse

Growing up, my sister was the “sensitive one.” I was tough, defensive, a loner, and there was no way I was going to be sensitive and admit that I needed anyone or allow myself to feel things deeply or acknowledge that I experienced far more than I let on. No. Way. Sensitive meant wimpy, soft, […]

There Is No Cure For Being Human

Over my 18+ years in the field of psychotherapy, I often felt – and believed – that MOST (not all) cases of depression and anxiety were at their core energetic blockages and spiritual “issues”, not necessarily biochemical. I still think that, perhaps even more so nowadays. ***Requisite Disclaimer*** If you are on medications DO NOT […]