by Kris Prochaska, MA | Dec 30, 2012 | General Thoughts, Mindset, Voice
You don’t know if you can until you are doing it. There is no other way. Create a crisis: a need or a problem that in the solving of it will call all of your skills, genius, and yes, even your courage and cojones to solve it…or die trying. ~KMP My husband,...
by Kris Prochaska, MA | Jul 10, 2012 | Authenticity, General Thoughts, Voice
Last month I wrote a blog post called “Claim Your Baggage” You can read it here. Today I’d like follow up on the theme of claiming what is ours. I believe that we need to own our baggage in order to release it. On the flip side, in order to share our genius, and...
by Kris Prochaska, MA | May 8, 2012 | General Thoughts
Breakdowns suck. They just do. What I know to be true though is that with every breakdown comes a breakthrough—if you can stay in the game long enough and ride out the discomfort, fear and urge to quit. In today’s post I’ll describe what breakdown is, some...
by Kris Prochaska, MA | Nov 20, 2011 | Authenticity, General Thoughts
Every business has them, silent killers that destroy our intentions, goals and dreams of success. What are these killers and where do they come from? More importantly, how do we transform them into productive upstanding citizens? Have you guessed it yet? I won’t drag...
by Kris Prochaska, MA | Jun 20, 2011 | Authenticity
“According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means to the average person, if you go to a funeral, you’re better off in the casket than doing the...