by Kris Prochaska, MA | Sep 13, 2013 | Authenticity, Clarity, Mindset
Today, I am letting Arianna Huffington (of the Huffington Post) explain what’s most important in life, leadership and success. I’ve attached the article by Ekaterina Walter and her interview with Arianna in full below, but here are three of her eight nuggets with my...
by Kris Prochaska, MA | Jun 27, 2013 | Authenticity, Courage, Mindset, Value
Don’t you just wish people would stand by their word? Personally, I’d like to believe it’s just a given, and as certain as night follows day, people will act in integrity all the time across all situations. Unfortunately that’s just not the case. Maybe those people...
by Kris Prochaska, MA | Jun 20, 2013 | Clarity, Courage, Mindset
Passionate Choices Lead To Potent Consequences* I had an uneasy realization this past weekend. I’ve been addicted to the Aha’s. The breakthroughs, the process, the dramatic realizations and discovery of personal truth. There’s nothing wrong with those things in...
by Kris Prochaska, MA | Jun 6, 2013 | Courage, General Thoughts, Mindset
The Pacific Crest Trail (PCT) and Appalachian Trail (AT) are getting more well-known with the number of people hiking them and writing books about their experience. I have to say, I find it annoying. For a couple reasons: My boyfriend, Mike, and I hiked the PCT in...
by Kris Prochaska, MA | Apr 3, 2013 | Authenticity, Courage, Mindset, Voice
Reality Check: Is Your Foundation in a Bundle? A couple of years ago I was working with a coaching client who was having a really off day. It was like everything she touched went haywire, and she was helplessly watching a lot of the things she had built fall away. ...